How the Enneagram Changed My Life and Can Empower You
Jun30

How the Enneagram Changed My Life and Can Empower You

How empowering to know that I make my own suffering. Understand who you are beyond the tight cage of your habit-of-mind. Break free.

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The Wisdom of the Enneagram has Changed My Life
May25

The Wisdom of the Enneagram has Changed My Life

One of the greatest gifts that cancer and the Enneagram have given me is how I have been moved to treat myself as a best friend and with immense compassion.

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Substitute Skillful Responses for Reactive Habits
Apr25

Substitute Skillful Responses for Reactive Habits

Understanding type structures I could begin to tease apart and then “rewire” the associations between my discursive thinking and my underlying feelings and emotions.

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What COVID-19 and the Enneagram Taught Me
Apr03

What COVID-19 and the Enneagram Taught Me

I see now what the COVID-19 virus came to teach me and how the Enneagram helped me understand it. We each have an unfolding emotional experience waiting to teach us some lessons.

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