Navigating Turbulent Times
With gentle recognition, understanding and acceptance of your Type, you learn how to move beyond the habitual patterns that don’t serve you. We don’t have control over what happens in the world. All we can control is how we react – or, preferably, respond. All we can control is the degree to which we cause our own suffering.
The Enneagram from a 9’s Perspective
In this most challenging of times, I encourage all of us to stop and think about simplicity. What is important – not just in the Enneagram but in our lives, our relationships, our ethics and values?
An Invitation to Simplicity
In this most challenging of times, I encourage all of us to stop and think about simplicity. What is important – not just in the Enneagram but in our lives, our relationships, our ethics and values?
The Journey From Passion to Virtue
We live on a continuum from our Type’s Passion (our emotional habits) to our Type’s Virtue (our true nature), but we can never reach our Virtue by way of our Passion.
Learning Your Patterns Can Enhance Your Relationships
How empowering to know that I make my own suffering. Understand who you are beyond the tight cage of your habit-of-mind. Break free.
How the Enneagram Changed My Life and Can Empower You
How empowering to know that I make my own suffering. Understand who you are beyond the tight cage of your habit-of-mind. Break free.
The Wisdom of the Enneagram has Changed My Life
One of the greatest gifts that cancer and the Enneagram have given me is how I have been moved to treat myself as a best friend and with immense compassion.
Substitute Skillful Responses for Reactive Habits
Understanding type structures I could begin to tease apart and then “rewire” the associations between my discursive thinking and my underlying feelings and emotions.
What COVID-19 and the Enneagram Taught Me
I see now what the COVID-19 virus came to teach me and how the Enneagram helped me understand it. We each have an unfolding emotional experience waiting to teach us some lessons.