• AEA Events - Recap

RECAP: 9 Shades of Shame | April 27, 2019

Explore the differences in how each number is triggered, experiences, and recovers from shame.

RECAP: The Enneagram and Effective Communication | March 23, 2019

Recap of the one day workshop that explored cultivating the consciousness, skill, and flexibility to communicate effectively with all Enneagram types.


Discover Who You Really Are…

Have you ever heard the expression, “Wherever you go, there you are”? It means that our biggest obstacle in changing or growing our lives is ourselves. You can change all of the circumstances around you but if you have not changed yourself, there will be no movement. In other words, what gets in the way of creating what you want, is you! The key to change and growth is self-awareness. read more >>

Why Learning your Essential Qualities Can Improve your Relationships

The Enneagram is a useful map in helping you to identify your patterns of thought, feelings, behaviors and sensate experiences.

Although we are much more than these components alone, we show up in the world as a compilation of our thoughts, feelings, behaviors and sensate experiences. We call this personality and this is what we commonly reference when we think of how we either… read more >>